Useful for many mental + physical concerns. Schedule a free consultation to see how meditation sessions can help you.
Virtual or in-person. Learn what meditation is, how it's used, and its benefits; engage in a meditation session. Ongoing self-care series available.
Limited spaces. Guided meditation on various topics and themes. Tuesday evenings 6:15-7:15. Additional days + times available upon request. Virtual + in-person.
Specialties: life transitions, relationships, parenting
Schedule a free consultation to see how life-coaching can serve you; identify your needs, goals, and develop a plan for change.
Life-Coaching session virtual or in-person to put your plan for change into action.
Identify your needs, gain resources, education, and various connections.
*I do not provide medical or nutrition advice.
Conscious Connection and Wellness
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